Calm Classroom
E-Learning Course Curriculum
Calm Classroom e-Learning Course (Sample Content)
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- Watch: Calm Classroom Overview (4:48)
- Practice: Body Scan (3:40)
- Read: The Benefits of Brain-Breaks
- Watch: What Is Mindfulness? (3:42)
- Practice: Feeling The Breath (2:38)
- Read: How Mindfulness Can Help Teachers
- Watch: A Trauma-Sensitive Approach (3:09)
- Read: Trauma-Informed Mindfulness
- Practice: Hug Breathing (2:48)
(LOCKED) Welcome to Calm Classroom Academy
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(LOCKED) Step 2: Overview & Opening Practice
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(LOCKED) Step 3: What Is Mindfulness?
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(LOCKED) Step 4: Learning to Teach
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(LOCKED) Step 5: A Trauma-Sensitive Approach
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(LOCKED) Step 6: Behavior Guidance & Program Structure
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(LOCKED) Step 7: Introducing Calm Classroom to Students
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(LOCKED) Step 8: How Mindfulness Empowers Us
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days
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